Higher intensity exercise reduces disability more than lower intensity exercise in adults with chronic low back pain: A systematic review and meta-analysis.
PAPERS | January 14-20, 2023 | |
Source: Musculoskeletal Care 2023 Jan 16; . doi: 10.1002/msc.1734Authors: Ram AK, Summers SJ, Booth J, Gibbs MT, Jones MD
Intensity is an important determinant of physiological adaptations and health benefits of exercise, but the role of exercise intensity on improving outcomes in people with chronic low back pain (CLBP) is unclear. This systematic review aimed to determine the effect of higher versus lower intensity exercise intensity on pain, disability, quality of life and adverse events in people with CLBP.
Pubmed ID: http://www.ncbi.nlm.nih.gov/pubmed/36647210?dopt=Abstract